Competitive Nature CrossFit is a functional fitness facility located on the north side of the circle in Dothan, Alabama.

Whether you are looking to be competitive or just push off the nursing home and grow old gracefully, we invite you to plug in to our community and start enjoying the results of our excellent programs designed to optimize performance and increase fitness levels for any and all individuals that choose to commit to the process.

A little more about us:

Three program options currently available

Our facility is comprised of 5000 square feet of mostly gym floor

Our community and core values are our strength

Our staff is made up of highly experienced, and qualified individuals passionate about helping you reach your goals.

We have a Spartan race group. “CNC Spartans”

Check out the class schedule here.

* Questions? Email [email protected] or call Shannon @ 334-799-2746

Thursday 12/13/2018

"Round Trip" Every 3 mins for 18 mins do: 20/14 Row Calories 40 Double Unders Hang Squat...

Wednesday 12/12/2018

Strength Find your Power Snatch 5 Rep Max. BTH "Play Ball" 3 rounds for time of: 10 Power Snatches, 115/80 lbs 20 Box Jump Overs, 24/20 in 30 Wall Balls, 20/14...

Tuesday 12/11/2018

"Crash Course" Complete as many rounds as possible in 15 mins of: 50 AbMat Sit-ups 40/30 Assault Bike Calories 30 Chest-to-bar Pull-ups 20 Power Cleans, 135/95...

Monday 12/10/2018

Strength Back Squat 5-5-5 Use the heaviest weight you can for each set. Rest as needed between sets. "Freddy Krueger" 21-15-9 reps, for time of: Kettlebell Swing, 70/53 lbs...

Sunday 12/9/2018

"Sweat Buckets" For time: 50 Row (calories)s 10 Assault Bike (Calories)s 40 Row (calories)s 20 Assault Bike (Calories)s 30 Row (calories)s 30 Assault Bike (Calories)s 20 Row (calories)s 40 Assault Bike (Calories)s 10 Row (calories)s 50 Assault Bike...

Saturday Nov. 24 2018

"Iron Bowl" Teams of 3 2 Rounds For Time (30 Minute Cap): 200 Meter Run (Each) 100 Dumbbell Snatches (50/35) 200 Meter Run (Each) 100 Box Jump Overs (24/20) 200 Meter Run (Each) 100 Thrusters...

Friday 11/23/18

“Turkey Trot and Goblet Squat” Complete as many rounds as possible in 23 mins of: Run, 200 m 36 Kettlebell Swings, 53/35 lbs 36 Goblet Squats, 115/75 lbs Teams of 3 Run together Goblet Squat with a barbell and 2 working together Divide KB swings as...

Wednesday 11/21/18

“Christine” 3 rounds for time of: Row, 500 m 12 Deadlifts, 1x bodyweight 21 Box Jumps, 20...

Tuesday 11/20/18

“Full Count” For time: 30 Kettlebell Swings, 53/35 lbs 25 Kettlebell Swings, 53/35 lbs 20 Kettlebell Swings, 53/35 lbs 15 Kettlebell Swings, 53/35 lbs 10 Kettlebell Swings, 53/35 lbs After Each Set: 14/10 Calorie Assault Bike 200 Meter Wreck Bag Run(Weighted Run)...

Monday 11/19/18

Strength Build to Heavy Record your best Complex 1 rep max lift. 3 Power Clean + 3 Front Squat + 3 Jerk ”Randy Savage” Complete as many rounds as possible in 12 mins of: 3 Macho men Complex, 135/95 lbs 15 Toes-to-bars Macho Man: 3 Power Cleans, 3 Front Squats, 3 Push...


Our passion is inspiring people to reach their fitness potential. Through safe an effective progressions, our process includes a fun and encouraging environment while maintaining a relentless pursuit of proper mechanics.


146 Jeffcoat Industrial Road
Dothan, Alabama 36303

Phone Number: