WOD

21-15-9 reps of:

Box Jump Over, 24 in

Power Clean, 115 lbs

Chest-to-bar Pull-up

Front Squat, 115 lbs

Lateral Burpee Over Barbell Push Jerk, 115 lbs

Address:

146 Jeffcoat Industrial Road
Dothan, Alabama 36303

Phone Number:

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