Pricing

6 Month Contract

$95/month
  • Unlimited Classes
  • Excellent Coaching
  • Access to BTWB
  • Group program designed
  • Tons of Fun
  • Fitness Consulting

3 Month Contract

$105/month
  • Unlimited Classes
  • Excellent Coaching
  • Access to BTWB
  • Group program designed
  • Tons of Fun
  • Fitness Consulting

Monthly Contract

$125/month
  • Unlimited Classes
  • Excellent Coaching
  • Group Program Design
  • Tons of Fun
  • Fitness Consulting

Rev Mechanix/Fundamentals – $85

includes 4 classes then the rest of the first month unlimited

10 Class Punch Card – $100

Drop Ins – $10 or purchase of our house T-shirt

Thursday, September 15, 2016

A: Practice 3 minute Dynamic Drills Spend 10 minutes working on Kipping Swings B: Mobility/Prep Band Stretches Review movements and establish weight/standard C3: Intervals EMOM 8 minutes Even: 10/8 Cal Row Odd: 10 Chest to Bar Pull Ups D: Met Con In 10 minutes...

Wednesday, September 14, 2016

A: Warm Up 6 minute AMRAP 10 Burpees 10 Hollow Rocks 50 ft. Broad Jump B: Mobility/Prep Band Stretches Review movements and establish weight/standard C1: RADD Barbell Clean Pulls 6×1 D: Met Con In 10 minutes complete 30 Kettlebell Swings (53/35) 800 Meter Sprint 30...

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Our passion is inspiring people to reach their fitness potential. Through safe an effective progressions, our process includes a fun and encouraging environment while maintaining a relentless pursuit of proper mechanics.

Address:

146 Jeffcoat Industrial Road
Dothan, Alabama 36303

Phone Number: