WOD

“Power Puff”

For time:

30 Toes-to-bars

Run, 400 m

15 Power Cleans, 175/115 lbs

Run, 800 m

15 Power Cleans, 175/115 lbs

Run, 400 m

30 Toes-to-bars

Address:

146 Jeffcoat Industrial Road
Dothan, Alabama 36303

Phone Number:

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