WOD

“Fender Bender”

For time:

Weighted Run, 400 m

30 Deadlifts, 155/105 lbs

25 Hang Power Cleans, 155/105 lbs

20 Push Jerks, 155/105 lbs

Weighted Run, 400 m

30 Deadlifts, 155/105 lbs

25 Hang Power Cleans, 155/105 lbs

20 Push Jerks, 155/105 lbs

Weighted Run, 400 m

30 Deadlifts, 155/105 lbs

25 Hang Power Cleans, 155/105 lbs

20 Push Jerks, 155/105 lbs

Scaled = 135/95

Address:

146 Jeffcoat Industrial Road
Dothan, Alabama 36303

Phone Number:

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